If your baby does not seem to be sleeping well, you may need the help of a baby sleep specialist. With backgrounds in child development and psychology, these professionals can provide you with plans and guidelines that will help your baby get the sleep he or she desperately needs.
Sleeping Through the Night
While it is unrealistic to think that your newborn will sleep through the night, it is possible for this to happen between 10-16 weeks of age. If you are breastfeeding, it is important to remember that breast milk will completely digest in 2 hours, so your baby may be waking because of hunger.
So, when do babies sleep through the night? It greatly depends upon the baby and your unique situation. This is where a baby sleep specialist can help. They can analyze your specific sleeping situation, baby’s age and developmental stage, and develop a sleep plan that will work for you. They use their knowledge of the developmental process to help your baby sleep through the night.
Some sleeplessness may be not be a matter of bad habit, but may indicate an underlying disorder. These conditions can be life-threatening. A baby sleep specialist will be able to determine if there is a problem that needs medical intervention rather than behavioral re-training.
Sleep apnea is a sleep disorder that affects the infant’s breathing while sleeping. Left unchecked, the infant is at an increased risk for SIDS and other long term medial issues. Your specialist will be able to determine why your baby won’t sleep through the night, be it a habit that needs to be broken or a more serious problem.
Utilizing a sleep specialist is easy and beneficial. Many professionals offer a choice of individual one-on-one consultations, seminars or books that parents can read on their own. When choosing a professional to work with, it is important that parents understand the philosophy of the individual they are considering. A great deal of trust goes into accepting advice for getting your infant to sleep. Their philosophy must coincide with your parenting style, or the program will not work.
The goal of most specialists is to train the parents to enable their child to sooth themselves and develop good sleep habits from early on. A child that is well rested will do better in school and later in life. Parents will also function better when their children are getting the right amount of sleep. Siblings may also be affected when room sharing is an issue. Specialists can take all the information into consideration and develop a plan that will work so the entire family isn’t sleep-deprived.
Most parents don’t realize that they are doing things that cause their children to not be able to sleep properly. The think that by rocking their infants to sleep, using a pacifier or other sleep aide and allowing their child to fall asleep in their car seats that they are helping their child gets the sleep they need. A baby sleep specialist will analyze the specific situation, develop solutions and help parents ensure their children are getting the sleep they need.