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  • bolog-l1

    Developmental Milestones

    Teething, rolling over, learning to stand up, these are all wonderful moments in your baby's development that you'll remember forever. When it comes to their sleep though, developmental milestones can…

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  • bolog-l1

    The Importance of Regular Bedtimes

    I know that we tend to view the weekends and summer vacation as an excuse to push bedtimes back and sleep in. After all, it shouldn't matter what time we…

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  • bolog-l1

    3 Tips for Nap Time Success

    Once they've committed to a sleep coaching program, most parents tend to see results in their baby's nighttime sleep in as little as two or three nights. But when it…

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  • bolog-l1

    Get Your Baby to Take Longer Naps

    I've worked with a lot of parents who are under the impression that, if their baby doesn't sleep during the day, they'll sleep better at night. After all, he'll be…

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  • bolog-l1

    3 Biggest Bedtime Mistakes

    If your little one's not sleeping well, the first place to look for the problem is at bedtime. A well-crafted, consistent bedtime routine is the foundation for great sleep skills,…

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  • bolog-l1

    3 Ways to Stop a Toddler Tantrum

    You'll probably never completely avoid the toddler meltdown scenario, (if you do, myself and every other mom on earth wants to know your secret!) but there are ways to keep…

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