Parenting as a Team

If you’re raising a child with a partner, you’re pretty likely to have some differences of opinion about the right way and wrong way to approach the many issues that come along with parenting. How to discipline, breastfeeding or formula, free-range or attachment parenting, and a million other decisions need to be made between the two of you. But it’s … Read More

What is a “Sleep Prop?”

If you follow the Sleep Sense Program, or have watched a few of my other videos, you’ve probably heard me refer to “sleep props” a few dozen times by now. That’s because sleep props are the single biggest obstacle to your baby sleeping through the night. “Not me,” you might be thinking. “My baby doesn’t sleep with a pacifier, stuffed … Read More

Why Hire a Sleep Consultant?

With all of the free information available online, not to mention from friends and family members, what can a sleep consultant offer you that you can’t get yourself? Truth be told, if a book or a website works to get your little one sleeping through the night, you might not need the personal attention and customized solutions that a consultant … Read More

Bedtime Routines

We’ve all got a little ritual we go through when we’re putting our kids to bed. We obviously need to get them into appropriate sleeping attire, get their teeth brushed, change their diaper and so on, but what a lot of people don’t realize is that a bedtime routine is a really effective tool for getting your baby to sleep. … Read More

Why is My Baby Waking Up at Night?

Life would be a whole lot easier if babies came with an interpreter. Crying is basically their only way to let you know something’s bothering them, but it can mean anything from hunger to a wet diaper to tiredness, and everything in between. And when they’re crying in the night for no apparent reason, that inability to communicate can be … Read More

Creating the Perfect Sleep Environment

When it comes to decorating baby’s nursery, we tend to pay a lot of attention to the visual appeal and not think so much about the practicality. Mobiles, night lights, star projectors, and faux aquariums may look nice to us, but they might be standing in the way of a good night’s sleep. In today’s video, I’ve got some practical … Read More

Baby Wakes Up When I Put Her In the Crib

How many times have you been through this situation? You rock your baby to sleep in your arms until she’s out like a light, and then the moment you put her into her crib, her eyes pop open and she won’t go back to sleep no matter what you do. I honestly don’t think I’ve ever met a parent who … Read More

Developmental Milestones

Teething, rolling over, learning to stand up, these are all wonderful moments in your baby’s development that you’ll remember forever. When it comes to their sleep though, developmental milestones can be a real impediment to them getting to sleep and staying asleep through the night. In today’s video, I’ve got some great tips to help you minimize the fallout from … Read More

The Importance of Regular Bedtimes

I know that we tend to view the weekends and summer vacation as an excuse to push bedtimes back and sleep in. After all, it shouldn’t matter what time we get to bed and wake up just as long as we’re getting enough sleep overall, right? Getting enough sleep at night is definitely crucial to feeling our best the next … Read More

3 Tips for Nap Time Success

Once they’ve committed to a sleep coaching program, most parents tend to see results in their baby’s nighttime sleep in as little as two or three nights. But when it comes to naps, things tend to move a whole lot slower. There are a few reasons for this. The sun is out, there’s more environmental noise, and there’s just a … Read More