Baby Wakes Up When I Put Her In the Crib

How many times have you been through this situation? You rock your baby to sleep in your arms until she’s out like a light, and then the moment you put her into her crib, her eyes pop open and she won’t go back to sleep no matter what you do. I honestly don’t think I’ve ever met a parent who … Read More

When Will my Child Sleep Through the Night?

The million-dollar question for new parents is,  “When is my baby going to start sleeping straight through the night?” Parents are resilient people, but sleep is an essential component of our health and well-being, so looking forward to a full night of uninterrupted sleep is only natural. It’s also a developmental milestone that shows us that our babies are growing … Read More

When Should I Put My Baby to Bed?

It sounds like a simple question, but like all things baby-related, it’s not such a simple answer. The optimal bedtime for your baby can depend on a lot of factors which can vary from day to day. In today’s video, I’ll give you some tips to help you figure out what those factors are and how they can help you … Read More

When Should Your Toddler Stop Napping?

Saying goodbye to your hour or two of free time in the afternoons can be hard, I know. But knowing when it’s time to pull the plug on your child’s naps can be even harder. They typically don’t make the transition easily, but I have some tips today to help you determine when the time is right, and how to … Read More

When Can I Leave the Room?

One of the most popular features of The Sleep Sense Program is the Stay-in-the-Room method, which allows parents to stay with their babies while they learn to fall asleep independently. It typically means less crying and parents are more likely to follow through when they’re able to respond to their baby’s protests. But obviously you can’t stay in their room … Read More

The Curse of the Short Nap

Tell me if this sounds familiar. Your baby is yawning and rubbing her eyes, clearly ready for a prolonged daytime snooze, so you put her down in her crib, turn out the light and she dozes off, only to wake up again 45 minutes later, refusing to go back to sleep. This is such a common occurrence, I’ve named it, … Read More

Why Hire a Sleep Consultant?

With all of the free information available online, not to mention from friends and family members, what can a sleep consultant offer you that you can’t get yourself? Truth be told, if a book or a website works to get your little one sleeping through the night, you might not need the personal attention and customized solutions that a consultant … Read More

Why is My Baby Waking Up at Night?

Life would be a whole lot easier if babies came with an interpreter. Crying is basically their only way to let you know something’s bothering them, but it can mean anything from hunger to a wet diaper to tiredness, and everything in between. And when they’re crying in the night for no apparent reason, that inability to communicate can be … Read More

Developmental Milestones

Teething, rolling over, learning to stand up, these are all wonderful moments in your baby’s development that you’ll remember forever. When it comes to their sleep though, developmental milestones can be a real impediment to them getting to sleep and staying asleep through the night. In today’s video, I’ve got some great tips to help you minimize the fallout from … Read More

3 Tips for Nap Time Success

Once they’ve committed to a sleep coaching program, most parents tend to see results in their baby’s nighttime sleep in as little as two or three nights. But when it comes to naps, things tend to move a whole lot slower. There are a few reasons for this. The sun is out, there’s more environmental noise, and there’s just a … Read More