Amanda Helmer
Founder- SleepSmart.Coach

Hi! I’m Amanda, a dedicated dog owner, friend, informal aunty and now, a Certified Sleep Sense Consultant! I happily split my time between Western Canada, Eastern Ontario and Nova Scotia, and I can’t wait to help you get your best rest.

All parents want to give their child the best start possible, and no one is at their best without consistent quality sleep. A significant part of our sleep pattern is based on our habits, lifestyle, and sleep hygiene and a LOT of this is based on the habits we learn in childhood. It’s never “too late” to create good sleep habits, but it’s easier to maintain a habit than to establish new ones.

Be one of the thousands of families worldwide who are getting the sleep they deserve!