Ashley Fricker
Founder - Mountains of Sleep
Calgary, AB

My name is Ashley Fricker, I’m a certified paediatric sleep consultant and founder of Mountains of Sleep. I’m a true believer that it takes a village to raise a child and that there is no shame in needing a bit of extra help. Along with assisting families in getting some much-needed rest, I’ve spent the past 10+ years as a Child and Youth Worker supporting children who face many life challenges and sleep is often one of them.

I truly understood the meaning of sleep deprivation when I had my daughter. She was known as the “alert” baby aka the baby that didn’t sleep and I hit my breaking point a few months into parenting. Maybe you are experiencing something similar to my story right now. The nice thing is that you don’t need to suffer any longer, there are things you can do to help get yourself and your family sleeping again and I’m here to help you obtain those goals.

I want you to know that I’ve been there, I understand your struggle, there is never any judgement, I’m ready to be a part of your village and help you get your family a good night’s sleep!

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