While enduring sever sleep deprivation for the first 3 months of my son’s life, lack of sleep impacted my mental health greatly.
Waking up an average of 8 times or more in the night, and only getting stretches of 30-45 minutes of broken sleep at a time, I was barely making it through the days.
I knew something desperately needed to change, and that’s when I decided to give sleep training a try!
Little did I know, it would end up being one of the greatest decisions I could have ever made for myself and my family!
I can promise you there is a light at the end of the tunnel. It is my passion to guide you to that light, and your family to more restful sleep.