Hello! My name is Cátia and I am the founder of My Sweet Dreamer. I’m also the mother of two, so I know how sleep deprivation can deeply affect children and inevitably, their parents. All the inherent feelings of guilt and fatigue end up not allowing parents to enjoy parenting to its fullest.

When I discovered Sleep Sense™, I felt inspired by its philosophy, which made me decide to become a sleep consultant and dedicate myself to helping families who are struggling with their children’s sleep issues.

Now my mission is to help parents regain their well-being and emotional balance by presenting them with strategies to teach independent sleep skills to their children, thus improving the quality of sleep for the whole family.

My motto is, “Rested kids, happier families!”