Helen Carpenter
Helen's Sweet Slumbers
Essex, UK

Hi, I’m Helen, founder of Helen’s Sweet Slumbers. I am a Mum to two young children – Amy and Owen.

When I had my daughter, I soon realised how important good sleep is, for everyone in the family. Amy’s sleep issues appeared when she was a toddler and I was pregnant with Owen. We struggled! Finding help to deal with sleep issues was hard but when we did we all slept better. It’s hard work for a short time but definitely worth it!

Having undertaken training for children with sleep issues I now want to share my experience and knowledge and help other families suffering with sleep deprivation get back to sleeping well.

If you have already tried a few things and are still having issues get in touch and we can sort them out together.