When my son was born I lived within the myth that not sleeping was “just part of being a parent” and that he would one day “grow out of it.” Then, we worked with a Certified Sleep Sense Consultant and it changed our lives. Within the first few days, our son was sleeping through the night and falling asleep independently. He still does that, coupled with two beautiful naps each day, and wakes up restful, happy and energetic every day. And, I’m a better parent and partner because of it.
Prior to becoming a sleep consultant, I worked to improve the lives of children and families in other capacities, utilizing my education in psychology and social work to provide care for children, support little ones with developmental disabilities, and teach trauma informed yoga and mindfulness to youth who have suffered Adverse Childhood Experiences (ACEs). This breadth of experience informs my approach to working with families to solve their child’s sleep problems in a respectful, individualized, and empowering way, and I know that healthy, restful sleep can be such a powerful determinant for well-being and happiness in your family!
I’d be honored to help your family solve sleep problems once and for all!