Jennifer Bartkowiak
A Balanced Life, Sleep Consulting, LLC
Barneveld, New York

My name is Jennifer and I am a pediatric sleep consultant. That means, I want to help parents teach their little ones how to sleep well, on their own! Parents do not have to suffer with long, exhausting, potentially sleepless nights, just because they are raising little ones! Children possess the ability to learn how to sleep well on their own, all we need to do is show them the way!

Sleep is a vital human need that can influence how we perceive the world around us, how we cope with stress, and how well our bodies function on a daily basis. A peaceful, uninterrupted night’s sleep is often undervalued, and its importance is rarely prioritized today.

I have my master’s degree in psychology, and have years of experience working with people struggling, in one way or another, to find balance in their lives. I understand the complex array of emotions that comes with parenting, and how sleep deprivation can make this incredible, rewarding experience feel overwhelming at times. It can be difficult for parents to recognize when it might be time to reach out for some support when it comes to helping their little ones to sleep well. Daily life can be overwhelmingly busy, particularly with young children, and the thought of adding one more task to your to-do list may seem impossible!

However, parents deserve sleep, and children deserve sleep! What better way to tackle your busy day, than to start out feeling rested?!

So, if you’re struggling with your child’s sleep, please reach out and book a FREE 15 minute telephone consultation! I can help you and your family get the needed sleep you all deserve!