Hi, my name is Nicole and I am a mother to two daughters and a Certified Sleep Sense™ Consultant. I’ve spent 7 years as a Personal Trainer and Group Fitness Instructor, with a specialty in prenatal and postpartum fitness. As important as exercise is for your health, it wasn’t until I had my first child I realized just how important sleep is as well!
After spending many late nights on Google, trying to figure out how to get my first child sleeping, I thought I knew it all by the time my 2nd arrived…..WRONG! What works for one child doesn’t always for another, which I quickly learned. I discovered The Sleep Sense Program™ and it was a gamechanger. So much so, I decided to become a consultant and continue to spread the love.
Meaningful change takes commitment and as your consultant, my goal is to support and guide you through the process of teaching your little loves how to fall asleep independently and stay asleep longer. If you’re ready to commit to better sleep, let’s chat!