Hello! I’m Han Ying, founder of Rested Mum Happy Bub and a mum to one healthy and energetic girl.
I know from personal experience how exhausting it can be when your little one isn’t sleeping well.
I was the Mombie. The zombie-like first-time mum who was so sleep deprived. My days and nights were consumed with endless rocking, patting, and carrying my baby to sleep when she was 2 months old. My emotional and physical well-being started to take their toll; I was getting little sleep and had no time to myself to rejuvenate.
I knew it was my responsibility as a mum to find a sustainable solution for my baby, and myself so we can get the sleep we needed.
That’s when I learned about sleep training and reached out to a sleep consultant for help.
The first thing we noticed after sleep training was that my baby was happier, more alert, and engaging in the day. She was also developing more rapidly than before.
I am glad we had made the right decision for her and for us. She is a happy bub, and I am a well-rested mum.
I knew I wanted nothing more but to be able to share this gift of sleep with other parents and babies as well, so I got my certified as a Sleep Consultant with Sleep Sense™ and began this business to help you get more sleep at night, reclaim your days, and restore your sanity by teaching you proven techniques for getting your baby to sleep.
Sleep isn’t a luxury. It’s a necessary part of our wellbeing. It’s time to start taking care of your body, mind, and soul – because you deserve it, mama.