The Blog

What Does "Normal" Sleep Look Like?

Considering the fact that we all spend a third of our lives asleep, how we go about it is surprisingly different for every person.

However, there are certain “norms” that you can look at to see if you, and more importantly your little one, are sleeping as much as you should be, and what you can do to get to sleep easier and stay asleep for longer.

Rather read than watch? Click here.

If your baby, infant or toddler is having trouble sleeping through the night, help is just a click away! The Sleep Sense Program has helped over 57,00 parents to get their kids sleeping 11-12 hours through the night AND taking long, restful naps during the day. If you’re ready to get started today – I’m looking forward to helping you!

Baby Not Sleeping Through The Night?

Get One-On-One Help!

Yes, The Sleep Sense™ Program is a great Do-It-Yourself guide for solving your baby or toddler’s sleep problems!

But if you’re looking for full-service, one-on-one help, I’m here to help!

The Sleep Sense Philosophy

Cry-it-out? Coddle? Co-sleep? Attachment parenting? Ferberizing?
If you’re going to let me help you with something as precious as your child’s sleep, you probably want to know a little bit about who I am and exactly how I think...

Dana’s Sleep Blog

Straight talk about sleep, parenting,
babies, toddlers, relationships… and
just about anything else!
My blog is a great place to find opinions, advice, the occasional rant, and some great videos about sleep.

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    As parents, one of the biggest concerns during the first few years of a…

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  • Sleep Issues in Older Children

    Bedtime resistance, night-time wakings, irregular sleep schedules, there’s no shortage of problems that can…

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  • Late Night Visits From Your Toddler?

    So, listen. I'm not claiming that I was immune to the cuteness of my…

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