Hi, I’m Caroline Tan!

Certified Sleep Sense Consultant | Sayang Sleep | Former Early Childhood Educator

Like many parents, I once believed that baby and toddler sleep would come naturally. But after becoming a parent, I quickly realised how much intention, knowledge, and support it truly takes to help our little ones get the rest they need.

Sleep teaching wasn’t an easy decision for our family, but it became one of the best choices we made. With consistency and healthy sleep habits, we saw a huge difference, not just in our child’s mood and development, but also in our own wellbeing as parents. Research shows that positive parental wellbeing is closely linked to stronger cognitive and social emotional development in young children.

That experience inspired me to create Sayang Sleep. “Sayang” means love and care, and that is the heart behind everything I do. I believe that with the right knowledge and support, healthy sleep can be a gentle and nurturing experience for both parents and children.

As a former early childhood educator and certified Sleep Sense Consultant, I’m deeply passionate about helping families find balance and confidence through sleep. Supporting parents and empowering children is more than a job, it’s my calling!!

Now, I’m also a mum of two and have exclusively breastfed both my children. From both personal and professional experience, I support breastfeeding mothers in achieving restful nights, without compromising their breastfeeding journey.

If you prefer communicating in your most comfortable language, I’m fluent in English, Mandarin, and Malay, and I’m ready to share ALL my knowledge and support with you! 😊