Hi, I’m Farah— founder of The Rested Mama Consultancy, Certified Sleep Sense™ Consultant, and a Mama to Noah the tiny teacher who started my biggest journey yet.

Before motherhood, I held a Director role at one of Dubai’s top companies and worked as a Mental Health Counselor, where I supported individuals in unlocking their potential and achieving emotional wellbeing.

Today, I channel that same passion into helping families transform their nights and their lives through healthy, peaceful sleep.

I believe parenthood should be joyful, not exhausting.

With the right guidance, every parent can enjoy those fleeting moments fully — because a well-rested family is a happy family.

My mission is simple: to give you the tools, confidence, and calm you need to help your little one (and you!) sleep soundly again.

Multilingual consultations available in English, Arabic & French.