Hi, I’m Karen a Certified Sleep SenseTM Consultant and founder of My Restful Sleep. I know what a difference life is when the whole family can achieve quality sleep. As a mum of 3, I understand the need for sleep and how the lack of it can negatively impact the whole family. My goal is to provide you with guidance and support to achieve healthy and restful sleep for your little one. If you are ready to make some positive changes I would love to help you.