I am so grateful to be offering the same support and resources that helped us to teach our 11 month old to sleep over a year ago. Since then, EVERYTHING has been easier: she became interested in solid food, her vocabulary boomed, she is less aggressive and more patient. As parents, we are better problem solvers and we have the space in our lives to really enjoy these amazing years – instead of resenting them and wondering what we were doing wrong.

Prior to becoming a Sleep Consultant I taught high school Social Studies, Prenatal & Postnatal Yoga, and provided birth and postpartum support as a Doula. I love that today I get to use all my skills to help others feel empowered and supported on the path to healthy sleep habits. Teaching your child to sleep is a challenging transformation; it takes strength, dedication and knowledge – and just like any meaningful growth in life it’s entirely worth it!!