When my little girl was born I hoped and prayed that she would be a better sleeper than her older brother, who was still keeping me up in the night at 3! Sadly she wasn’t, in fact she was far worse! By the time she was 8 months old I could feel myself sinking into Post Natal Depression and really found no joy in being a mum. Something had to give and changes had to be made. I was lucky enough to stumble upon a baby sleep programme which resonated with me. The Sleep Sense™ Programme allowed me to be true to the mother I wanted to be, while providing practical solutions to get Millie, not only sleeping through the night, but napping like a champion. I was so inspired by our experience and passionate about the benefits of a good night’s sleep for the entire family, that when I was given the opportunity to go to the US and train with the creator of the Sleep Sense™ programme, Dana Obleman and become a certified Sleep Sense™ Consultant, I jumped at the chance, and here we are…!
If you are struggling with your child’s sleep, and you would like a step-by-step customised plan to get them sleeping through the night then I can help you.
Let’s get your family sleeping through the night!
Louise Duncan