Hello! I’m Sarah, mum of two (and a furkid), and founder of Little Rhythm Nest. I love solving sleep puzzles — especially helping parents find the missing piece after months of trying to navigate the complexities of sleep for their little one.

I help families move from broken nights, short naps and bedtime battles to better sleep and more confident parenting. I believe sleep support should feel encouraging, practical and tailored to each child and family.

My goal is simple: a happier, more rested family. Because when your child sleeps well, the whole family benefits!