Tracy Benson
Tracy Benson Sleep Consulting LLC

Hello there! My name is Tracy and I was once where you are today—scouring the internet for answers to my child’s sleep issues. Like many newborns, my daughter was plagued with horrible reflux and was miserable almost right from the start. By the time we had her appropriately treated, we had developed some seriously bad sleeping habits. And because we struggled for so long to become parents, my husband and I were solely focused on gratitude for this little human and we were all too willing to overlook the sleep deprivation. This is how it’s supposed to be right?

Fast forward nearly two years– I had read every book, tried an online program, and fell into the trappings of so many too-good-to-be-true gimmicks. I was desperate and knew that we could not even think about another baby until we had our first sleeping better. A coworker mentioned that she was ready to hire a sleep coach for her own children… I didn’t even know this was a thing! Enter the Sleep Sense program. We worked the program and after a few nights of solid sleep, I was feeling better than I had in two years. I was also feeling excited but perplexed. How did I not know about the program? Why did we wait so long? It was life changing for sure and I wanted to tell everyone I knew.

I have professional background in psychology and occupational therapy which provides a natural transition to my sleep consulting career. I’ve participated in vigorous training backed by sleep science and evidence-based research. My two daughters and the endless number of moms looking for help on social media pages keep me motivated. You are not alone. Let’s do this together!