Dropping From Two Naps to One

I’m not one to advocate less sleep, as a rule, but as kids mature, they’re gradually ready to start sleeping less during the day. But how do you know when it’s time to cut out that second nap, and how do you change the schedule to ensure a smooth transition? I’ve got some answers for you in this week’s video.

 

If your baby, infant or toddler is having trouble sleeping through the night, help is just a click away! The Sleep Sense Program has helped over 57,00 parents to get their kids sleeping 11-12 hours through the night AND taking long, restful naps during the day. If you’re ready to get started today – I’m looking forward to helping you!

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