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Is Your iPad Ruining Your Children’s Sleep?

There’s no escaping the fact that children born during the last few years are FAR more “connected” than kids have ever been.

Cell phones, iPads, TVs, computers… just about every parent I know admits to letting their child “zone out” in front of a movie, game, or app now and then.

But growing evidence shows that exposure to the kind of “blue light” that these devices emit could be causing sleep problems — in kids and adults alike!

So what’s a parent to do? Watch my thoughts in the video below:

Now it’s your turn! I’d love to hear what the rules are in YOUR house around iPads, phones, games, and TV. Share in the ‘Comments’ section below.

The Sleep Sense™ Program for Baby Sleep and Child Sleep DisordersAnd if you’re looking for a complete, step-by-step system designed to help your child sleep straight through the night, click here now!

View Transcript

Baby Not Sleeping Through The Night?

Get One-On-One Help!

Yes, The Sleep Sense™ Program is a great Do-It-Yourself guide for solving your baby or toddler’s sleep problems!

But if you’re looking for full-service, one-on-one help, I’m here to help!

The Sleep Sense Philosophy

Cry-it-out? Coddle? Co-sleep? Attachment parenting? Ferberizing?
If you’re going to let me help you with something as precious as your child’s sleep, you probably want to know a little bit about who I am and exactly how I think...

Dana’s Sleep Blog

Straight talk about sleep, parenting,
babies, toddlers, relationships… and
just about anything else!
My blog is a great place to find opinions, advice, the occasional rant, and some great videos about sleep.

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