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Saying Goodbye to the Nap

It’s a bittersweet experience when your little one gives up their final daytime nap. It’s a sure sign that they’re growing up, which is wonderful to see, but it also marks an end to the hour or two a day that you had to yourself.

It’s also a bit of a tough transition, and can be confusing if you’re not sure they’re ready for it. Today, I’ve got some tips to help you decide if it’s time to give up that last nap, and how to make the change with as little impact on your little one’s sleep habits as possible.

Rather read than watch? Click here.

If your baby, infant or toddler is having trouble sleeping through the night, help is just a click away! The Sleep Sense Program has helped over 57,00 parents to get their kids sleeping 11-12 hours through the night AND taking long, restful naps during the day. If you’re ready to get started today – I’m looking forward to helping you!

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Cry-it-out? Coddle? Co-sleep? Attachment parenting? Ferberizing?
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Dana’s Sleep Blog

Straight talk about sleep, parenting,
babies, toddlers, relationships… and
just about anything else!
My blog is a great place to find opinions, advice, the occasional rant, and some great videos about sleep.

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