Is your toddler not crying, but playing when it’s time to be asleep? That is the topic for today; click the video below to watch: Also, if you’re looking for a complete, step-by-step guide that will help you get your child sleeping 11+ hours a night you can check out The Sleep Sense Program by clicking below. The Sleep Sense … Read More
Three Things For You…
Three quick things for you today… 1) In less than a week, 15 courageous women from around the world will be joining me for 3 days that will, quite literally, change their lives! They’ll be coming together with me here in Florida to learn everything they need to know about starting an exciting new career as Certified Sleep Sense Consultants! … Read More
How To Sleep Train As A Single Parent
I sometimes get emails from people who say the Sleep Sense Program assumes that there are two parents present, and that I don’t have enough tips for single parents. You can absolutely sleep train on your own. I’ve helped thousands of parents do it, since sometimes, even when you do have a partner, they can be unwilling to help. (Which … Read More
Night Terrors
Night terrors and nightmares in children.. how do you tell the difference? That is today’s topic. Click the video below to watch: Also, if you’re looking for a complete, step-by-step guide that will help you get your child sleeping 11+ hours a night you can check out The Sleep Sense Program by clicking below. Learn more.
How Sleep Deprivation Mimics ADHD
When I was a grade one teacher, I was constantly shocked at how late many of my students went to bed. Many of them actually went to sleep at around the same time I did. I wasn’t a sleep expert then, but I remember thinking that kids must need more sleep than that! I also noticed that the ones who reported … Read More
Getting Your Kids To Bed When It’s Still Light Outside
When I think back to my childhood, I remember summer vacations as the best time of the year. The days were long, the skies were sunny, and the grass and flowers were bright and vibrant. As a parent, I still love summertime, but I also find myself with some conflicting views. The warm weather is great, until the house gets … Read More
About The Swaddle
That is today’s topic is about the swaddle. Click the video below to watch: Also, if you’re looking for a complete, step-by-step guide that will help you get your child sleeping 11+ hours a night you can check out The Sleep Sense Program by clicking below. Learn more.
Dear Mommy Martyrs…
I remember talking to a dear friend one time about her mother. She was telling me in a very loving way, about all the things her mother use to do for the family. How her mother put everyone else before herself and sacrificed everything for her family. As I listened to her talk, I knew she meant it all as … Read More
Can Lack of Sleep Promote Obesity and Diabetes in Kids?
Unless you’ve been living in isolation for the last ten years or so, you’ve probably heard plenty of talk about the alarming rise in childhood obesity. Here in the US, around 12.7 million children and adolescents are considered obese. That’s around 17% of the population aged 2-19. Just think about that for a moment! Nearly one fifth of the kids … Read More
How To Handle Toddler Behavior
If you are frustrated with your toddler’s behavior, click today’s video to get some tips on how to handle it. Are you tired of child not listening, throwing tantrums, and more? If you haven’t yet, you may want to check out Kids: The Manual. It’s a discipline system that is designed to deal with some of the most common behavioral challenges … Read More