Sleep Resolutions for Parents and Kids

New Year’s Day is here, which means it’s time to make some resolutions! If you have children you’ve been trying to get on a better sleep schedule, this is the time to do it. And good sleep isn’t just for babies— many adults think if they could only get their baby sleeping well then their own sleep habits would be … Read More

the 1 thing you actually need to change to make 2015 awesome

Sleep Sense

If you’re a parent, I can already tell you that 2015 is going to be a BIG year! For some of you, there will be your child’s first steps… others will hear their first words… and some of you will have the bittersweet experience of the first day of pre-school! But let’s face it… if your child STILL isn’t getting … Read More

Teaching Kids to Give Back

‘Tis the season for joy and giving, and a time when many of us look forward to the holidays with gratitude for all the wonderful people in our lives. But for many, it’s a time of sadness. For people experiencing poverty, homelessness and illness, this time of year can bring up painful reminders. Every parent wants their child to experience … Read More

Christmas silliness and New Year’s plans…

Sleep Sense

1) Silliness: The part of me that is still a little girl gets a HUGE giggle out of these holiday cartoons every year: Silly Video Wherever you are and however you celebrate the season, I wish you and your family good health. Everything else is a bonus! 2) New Year’s Plans: If you’re thinking about making a career change in … Read More

How To Survive Holiday Travel

It’s that wonderful time of year again! Soon you’ll be off to visit family or friends far and near so you can enjoy the festivities together. But with all the wonderful things the season brings, there can be some challenges, especially when it comes to kids. Trust me, I know what you’re thinking… “Travelling with kids can be so stressful!” … Read More

How To Get Your Child To Take Longer Naps

Getting your child to take longer naps is a question that lots of moms have.  In today’s Q&A video I answer that question.  Click the video below to learn more about how to improve your baby’s nap time. And, if you are interested in helping your baby become a better sleeper overall, check out The Sleep Sense Program.  It’s a … Read More

Are sleep-deprived moms actually dangerous?

Okay, parents. Let me know if this sounds familiar. Your precious new bundle of joy wakes you up regularly throughout the night to be cuddled or rocked or fed back to sleep. You do it willingly because that’s what you think parents should do. When you finally drag yourself out of bed in the morning you are bleary-eyed and can’t … Read More

Improve Your Baby’s Bedtime Routine with This!

Sleep Sense

There are more and more interesting products for babies and toddlers popping up these days! This makes my life a little more exciting, because I get to investigate them and see which ones might be a good fit for all the parents whose kids are having sleep issues. Some of the products are useful and can help make life a … Read More

Have you SEEN the Facebook comments about this?

Sleep Sense

Two very quick things to share with you today: 1. If you’re wondering if The Sleep Sense Program really works… if it’s right for you… or will fit your parenting style… go check out some of the 197 (and counting) Facebook comments on this post: (Click Here To Read More) ​2. AFTER reading through those comments, you can get started … Read More

here’s the truth…

Sleep Sense

I don’t think I’ve ever told you the TRUTH about why I’ve made it my life’s work to get babies sleeping through the night.It’s never been a secret… I just don’t think I’ve ever come right out and said it. It’s to give mothers their lives back. Think about it… You spend the first 20… or 30… or 40 years … Read More