Moving From 3 Naps to 2

Making changes to your baby’s nap schedule is a tricky process, and the trickiest one of them all is the switch from three naps a day to two. In today’s video, I’ll help you decide whether or not your little one’s ready to make the transition, and if so, how to go about it in order to minimize the fallout … Read More

Why Does my Baby Keep Waking Up?

There’s nothing to compare to the level of frustration you feel when you’ve just spent an hour rocking, shushing and soothing your baby to sleep, only to put her down in her crib, silently tiptoe out of the room, and then hear her start to fuss again. 15. Minutes. Later. Why, when babies need so much sleep, do they seem … Read More

What Does “Cry-it-Out” Really Mean?

We hear the term “cry-it-out” a lot when it comes to sleep training, and it doesn’t always have the nicest connotation. Many new parents tend to think it involves placing their newborn in the crib, closing the door, and leaving their precious new baby alone until 7:00 rolls around. For anyone under this impression, I can happily tell you that … Read More

Why is my Toddler Being Aggressive?

Toddlers have the ability to melt our hearts with their vulnerability, innocence, and abounding cuteness. And that can make it all the more confusing when they suddenly start to hit, shove, or bite. Aggressive behavior in toddlers is completely normal, as every parent knows, but that doesn’t mean that it should be permitted, or that you can’t take steps to … Read More

Does Your Child Push Bedtime Boundaries?

So… you’ve spent two or three years establishing the rules and maintaining a consistent routine. Your child knows the drill when bedtime rolls around, has learned how to fall asleep independently, and bedtime is typically a wonderful experience. You read some stories, sing a few songs, and spend some quality bonding time with each other before your child goes down … Read More

Why is my Baby Waking in the Night?

So you’ve broken your little one’s dependency on props, you’ve established a consistent, predictable bedtime routine, and baby’s falling asleep like a superstar at bedtime. So why is she waking up two or three times in the middle of the night and fussing until someone comes into the room to settle her? Don’t worry. You’re about 90% of the way … Read More

Getting Started With Potty Training

Most milestones in parenthood are a little on the bittersweet side. The feeling that our babies are growing up so quickly can be emotional, to say the least. Not so much with potty training though. The day we get to stop dealing with diapers is pretty heavily weighted in the “Oh yeah!” category. But it can be tough to know … Read More

The 4-Month Sleep Regression

As a new parent, you’ve undoubtedly heard the term “sleep regression” from a friend, parent, or anyone else you’ve talked to about the adventure you’re about to embark on. Most of these regressions are just the result of an illness or a change in environment, but the 4-month sleep regression is a different animal altogether. I’ll tell you what makes … Read More

Picking Your Battles

As Kenny Rogers so famously put it, “You’ve got to know when to hold ’em and know when to fold ’em,” and that’s never so true as it is when dealing with a young child. If you were to stand firm every time you and your little one disagreed, you would spend almost all of your time in an argument. … Read More

Developing a Good Relationship With Food

We all recognize the importance of a healthy diet, especially when it comes to our little ones. But convincing them to eat foods that are good for them is often a struggle, and when dinnertime becomes a nightly battle, it can often cause your child to develop a negative association with food. In today’s video, I’ll give you some tips … Read More